3 Ways Your Whole-Home Automation System Helps You Stay Healthy This Winter
Boost your immune system and enjoy a happier and healthier holiday season
During the colder months of the year, colds, flu and other respiratory illnesses are the order of the day. For this reason, strengthening your immune system is essential for keeping your body healthy and enjoying the holiday season to the fullest. Did you know that a whole-home automation system can be useful in your journey to a healthier lifestyle?
Keep reading this blog to learn how our unique smart home systems can help you elevate your home in Henrico, VA.
SEE ALSO: Does Smart Home Automation Increase Resale Value?
Lighting Control
Believe it or not, Americans spend 90% of their time indoors. Unfortunately, most of that time is spent under uninspiring fluorescent lights or overly bright computer and smartphone screens. This can seriously mess with your circadian rhythm, the natural process in which your body regulates your sleep-wake cycle. This can lead to all sorts of health issues, from a weak immune system to an increased risk of heart disease.
With our lighting control solutions, you can program your system to change the color temperature and intensity of your lights to mimic the changes in natural sunlight. By keeping your internal clock healthy, you can stay energized, productive and focused during the day and wind down easily at night when it’s time to go to bed.
Climate Control
While the low temperatures of the fall and winter in Virginia can bring amazing things such as snowy days, hot cocoa and warm evenings by the fireplace, they also carry an increased risk for respiratory illnesses. A climate control system will help keep your home warm and comfortable even during the harsher winter days. No more risking getting a cold every time the temperatures go low!
AV System
Your home entertainment system is not only great for spending lazy days binge-watching Netflix and eating junk food. You can also get in shape and keep your body and mind healthy! Through our stellar audio-video installations, you can watch your favorite workout routines to reproduce a guided meditation for a yoga session in every area of your home. Whether you want to go outside to get some fresh air or exercise in a dedicated home gym, the choice is yours with a whole-home automation system.
At Sound + Image, we are excited about making your home more beautiful, convenient, luxurious and enjoyable. Are you ready to elevate your living this season with a whole-home automation system for your Virginia home? Reach out to us right here to learn more, or drop us a message in the chat box below.
We can’t wait to hear from you!
